“I am concerned about people’s overall well-being, physically, mentally, and spiritually.”

Dominique Thomas, certified personal trainer (NFPT), certified nutrition coach (NASM), wellness coach, author, and motivational speaker of Well & Fit Coaching, LLC. Dominique is committed to walking in her purpose of getting everyone up and moving to live a healthier life. She is a graduate of California State University, Fullerton with her Bachelor's in Kinesiology with a focus on health and fitness promotion. She has held positions as a wellness educator, life coach, assistant track and field coach, and personal/group trainer (private and public companies). Although each role served a great purpose in her life, there always seemed as if something was missing. None of these opportunities gave her the freedom to help the “whole” person. The vision of Well & Fit Coaching is to help each client achieve their own plan for optimal health from the inside out. We strive to explore your goals in the areas of fitness, nutrition, and mental/emotional well-being. Using proven techniques and programs that will help you live your best life.

“Dominique is the most holistic personal trainer I’ve ever had! She not only trains your body, but she also helps you to train your mind! Her approach to training gives you the tools you need to make lasting positive changes in your life!”

- Kandace, Indianapolis, Indiana